Best Foods To Eat For Enhanced Sex Drive

In case you’re more eager to sleep than having sex, your sex drive may require a little boost. Decrease sex desire can occur anytime in your life for various reasons. Studies demonstrate that about 30 percent of women and 14 percent of men lack desire for sex regularly. A couple of potential reasons for a diminished sex drive could be because of stress, depression, etc.

Foods have been known to increase sex desire but there are also certain foods other than supplements like Progentra which can actually increase your sex drive in the bed. Find more here

Foods for Better Sex Drive

Check out the list of foods below to boost your sex drive.


Banana is a sweet organic product having the ability to fit into your diet for a lift to your sex drive. Bananas are an incredible wellspring of potassium, a basic supplement for muscle contraction which is essential for good quality sex,” say The Nutrition Twins, Tammy Lakatos and Lyssie Lakatos. “Additionally, bananas normally contain bromelain, which helps deliver testosterone. According to research women with higher sex drives have higher testosterone.”


One huge pepper contains about 500 percent of your requirements for vitamin C. Vitamin C helps in blood dissemination to organs and is additionally in connection to enhance female sex drive. All bell peppers are rich in vitamin C, however, red peppers rank higher than green. The hotter they are, the better they can be.


Walnuts are great to enhance sex drive. They contain L-arginine, which changes into nitric oxide, it enhances bloodstream, vital for getting oxygen to the sex organs. Walnuts can also assist in erection.


Oatmeal can also assist in enhancing sex power. The breakfast oatmeal is a decent wellspring of amino acid and l-arginine, regularly used to cure erectile dysfunction. It also helps to lower your cholesterol level, which increases the blood flow throughout the body mainly below your belt.

Pomegranate Juice

According to an authentic research conducted, daily drinking pomegranate juice enhances testosterone levels in ladies and men, decreased feelings of anxiety, better blood circulation, helps with erectile dysfunction and better mood. Dilute the juice as it contains a high amount of sugary which is not good for health.


Watermelon has considerably more lycopene than tomatoes, and lycopene rivals Viagra in its capacity to relax veins and enhance blood circulation to certain parts of the body. It can also help with erectile dysfunction.


For some time, oysters have been in use to help boost the sex drive — but why? “They are rich in two amino acids, D-aspartic acid, and N-methyl-D-aspartate, that have the ability to build sex hormones in men and women. Oysters are rich with zinc, a mineral that lifts testosterone while boosting hormone—both of which improve muscle development and physical execution. Research has additionally indicated lacks in zinc to be a hazard factor for infertility caused by low testosterone levels.


Garlic is crammed with allicin, a dynamic aggravate that builds bloodstream, making everything additional sensitive to touch. It additionally enhances blood flow for better erections and performance in the bed. Keep breath mints convenient in the wake of ingesting an additional garlicky dinner.

Egyptians utilized garlic to support their stamina while they didn’t have any science-backed research to confirm its working. Recent studies have confirmed that garlic stops the formation of fat in arteries. Truly, that includes arteries leading to the penis. Keep your erections strong by adding garlic to your meal.


This article is sponsored by All the foods are beneficial for enhanced sex drive. You can use them for best results.

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